Summer Retreats, Classes, and New Subscriptions!
What will you experience these 2 days?
Experience mindfulness practices
Develop a plan for sustainable self care
Group workshops on key holistic wellness topics
Sound healing sessions
Relaxation opportunites
Meditation and Yoga sessions
Fun and laughter with a small safe amazing group of women
Solo Time
Namaste Retreat
Enabling Vs. Empowerment Retreat
Are you loving in a way that is actually hindering those that you care about? We all want our loved ones to be healthy but there is a fine line between caring and enabling. How do you know if you are loving "too much" or in the wrong way?
How do we know when we've crossed that line and how do we begin to make heathy changes?
During this retreat we will unpack codependency, its misconceptions, and learn how these behaviors lead to over- functioning and anxiety in our lives and relationships.
Gain tools and self awareness to help you do your part while not taking on the responsibilities meant for others.
Now Available!
Holistic Coaching Subscriptions!
Choose a subscription that is right for you.
These subscriptions are a great way to explore several Holistic Coaching services in a convenient way and at a discounted price.
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Calm
This Subscription Includes:
Access to the Regulate You Library
(see description in link below)
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Grow
This Subscription Includes:
Access to the Regulate You Library
+
2 Group Regulate You Live Sessions
+
30 minute private session with Jenny
(see description in link below)
-
Flow
This Subscription Includes:
Access to the Regulate You Library
+
2 Group Regulate You Live Sessions
+
2- 30 minute private sessions with Jenny
(see description in link below)
+
20% off other services including classes and retreats and BONUS CONTENT!
Summer Meditation Schedule
Wednesday, May 10th
3:45pm @ The Iron Bell
Thursday, May 11th
3:45pm @ The Iron Bell
Saturday, June 10th
3:30pm @ The Iron Bell
Wednesday, June 28th
7pm @ The Iron Bell
Friday, July 28th
3:45pm @ The Iron Bell
Saturday, July 29th
3:45pm @ The Iron Bell
Wednesday, July 19th
7pm @ The Iron Bell
Friday, August 18th
3:45pm @ The Iron Bell
*Reminder
I am available to teach a private meditation class to 6 or more of your friends!
Something Fun!
You’re Invited!
My husband and I started a new business hosting Silent Dance Parties (commonly known as Silent Disco)
We’d love to have you for our business launch party June 15th! Free and family friendly!
Try Silent Dancing for FREE!
Limited Drinks & Snacks Provided!
Invite Your Friends & Family!
Stop in at your convenience!
Indicate below if you’d like to be contacted for this!