Sound Bath- April 12th

Sound Bath at Iron Bell

Join us for an evening of rest, regulation, and deep listening through sound. This immersive sound bath blends modern sound therapy with traditional sound healing practices to create a calming environment where the body and mind can unwind.

Facilitated by multiple practitioners, the session weaves together sound bowls, chimes, flutes, drums, piano, and other therapeutic instruments to create a rich, atmospheric soundscape that gently washes over the space. As the sounds unfold, participants are invited to lie down, get comfortable, and simply receive—allowing the vibrations to support relaxation, nervous system regulation, and a sense of inner stillness.

Rooted in both ancient sound healing traditions and emerging research on the benefits of sound therapy, this experience is designed to meet you where you are and create space for rest, reflection, and restoration.

Hosted by:
Josh (Sounds of Brown)
Jenny (Holistic Coaching)
Abigail (Arana Wellness)

Details:
🗓 April 12th
⏰ 4:00–5:15 PM
📍 Iron Bell

✨ Please bring a yoga mat, blanket, pillow, or anything that helps you feel cozy and supported.

No prior experience needed—just come as you are.

Cost: Sliding scale $25-35