COACHING

COACHING PROGRAM:

Tending to Body, Soul, and Spirit

Jenny Dedrick is a holistic coach dedicated to guiding individuals toward deep healing and transformation by integrating mind, body, and spirit. 

Through 1:1 coaching, meditation, breathwork facilitation, retreats, and podcasting, she creates safe spaces for personal growth, emotional clarity, and holistic well-being.

Certifications:

• Certified Primal Questions Coach

• Certified Breathwork Instructor

Focus Areas:

The Body

• Rebalancing the nervous system to optimize the body’s healing capacity.

• Recognizing the body's cues for emotional healing

• Identifying stress and building sustainable support systems

• Offering guidance safe entry points to holistic wellness practices

Emotional & Relational Wellness:

• Work-life balance strategies

• Leadership coaching and support for women entrepreneurs

• Cultivating healthier relationships

• Boundary setting for personal and professional growth

• Recovery and healing from abuse

Whether through one-on-one sessions, immersive retreats, or transformative breathwork experiences, Jenny empowers clients to overcome obstacles, heal holistically, and cultivate a life filled with purpose and alignment.