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Meditation and Movement Classes

Movement & Meditation with Jenny & Abigail

Join Jenny (Holistic Coaching) and Abigail (Arana Wellness) at the Iron Bell for a restorative, grounding experience to reconnect your mind, body, and spirit.

🗓️ Sunday, November 30th | 4:00–5:00 PM
Enjoy a light workout with mindful movement led by Abigail, followed by a guided meditation with Jenny — an hour to move, breathe, and unwind.

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November 22

Soulful Supper

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December 28

Meditation and Movement Class