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Meditation and Movement Class

Movement & Meditation with Jenny & Abigail

Join Jenny (Holistic Coaching) and Abigail (Arana Wellness) at the Iron Bell for a restorative, grounding experience to reconnect your mind, body, and spirit.

🗓️ Saturday, December 28th | 4:00–5:15 PM
Ease out of the holiday rush with mindful stretching led by Abigail to release stress and tension, then drop into stillness as Jenny guides a Closing the Year meditation.
We’ll end with soothing sound bowls and serving kava chai by conscious seed,

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November 30

Meditation and Movement Classes

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February 7

Winter Wellness Fair