This Saturday- FREE Winter Wellness Fair!

11-3 Come And Go At The Iron Bell

Explore the world of holistic health and discover local businesses dedicated to helping you achieve wellness from the inside out. This event is open to the public and offers a unique opportunity for individuals of all ages—from kids to adults—to learn about natural, integrative approaches to health and well-being.

Support local and connect with practitioners specializing in mind, body, and spirit wellness. Whether you're curious about alternative healing methods, or wellness services available in your area-this event is the perfect place to start.

Our vendors will be showcasing their services, providing live demos, and offering plenty of giveaways you won’t want to miss.

HJope to see you there!


Earth & Breath Retreat

March 2nd 9am-5pm @ Iron Bell

Step into a serene sanctuary where nature meets mindfulness and self-care takes center stage.

This women-only retreat offers a blend of practices designed tto nourish your body, calm your mind, and elevate your spirit.

What Awaits You:

  • Holotropic Breathwork with Jenny

  •  Energy Flow Session with Valerie

  •  Elixir Making Workshop with Chelsee

  •  Nourishing Farm-to-Table Lunch by Chef Clara Romain

  •  Sauna, Massage, and Relaxation Offerings

  •  A Safe and Supportive Community of Women

    We can’t wait to share this day with you!


Free Workshops

I’ll be teaching a few free workshops coming up on January 29th and February 20th.

Check out the link below for more info!