Boundaries Workshop
Wondering what boundaries are all about?
Do they help or hinder our relationships?
Are they selfish or loving?
Do you have relationships in which you regularly feel stressed, worn out, or discouraged?
Attend this workshop and gain practical tools to becoming healthier in your relationships.
During this training we will discuss…
• Common misconceptions about boundaries and how and why there are necessary for thriving relationships.
•How to recognize areas of your life that you need boundaries and how to begin.
•The difference between helping and hurting and how to say no with respect and love.
• Exercises to help you identify areas of stress and conflict to begin to feel more nourished and less drained in your interactions.
I will also share some of my own personal journey and how boundary setting was a crucial missing piece from my life that once implemented has helped me gain confidence and greater health.
This class is for everyone! Whether you are young and dating, single and working on friend/ family relationships, or even older with adult children. These tools are relevant for any stage of the journey!
DETAILS:
Location: Iron Bell- 16006 Aiken Road Louisville, KY 40245
Date: Monday, April 25th
Time: 6:30-8:30PM
Cost: Please register and pay using the link below.
$10 per person $15 per couple
***Your ticket price includes: $5 off a meditation class or $5 off a personal coaching session.
Online Option: $8 per person
Refunds: Notify me 8 hours for a refund
Snacks provided.