Upcoming Events

Join us for an afternoon of rest, regulation, and deep listening through sound. This immersive sound bath facilitated by 3 practitioners is designed to gently calm the nervous system and create space for the body and mind to unwind.

Earth & Breath is a one-day women’s retreat designed to support your body and nervous system through breathwork, herbal wisdom, mindful movement, nourishing food, and restorative relaxation. Set on the peaceful Iron Bell grounds, the day offers space to slow down, learn, and experience wellness practices alongside other women.

The Earth and Breath Retreat Returns April 19th for our 4th biannual retreat