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Soulful Supper - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticcoaching.me/events/sanctuary-for-space-holder-retreat monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/5ee3b4b417006722e57720b3/2f121e21-8b15-4237-91b1-202697c4202d/Aesthetic+Wellness+Quote+Instagram+Story+%288.5+x+11+in%29+%288.5+x+11+in%29.png Events - Sanctuary For Space Holder Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticcoaching.me/events/womens-wellness-collective-beauty-edition monthly 0.5 2025-04-06 https://images.squarespace-cdn.com/content/v1/5ee3b4b417006722e57720b3/51bba500-62d4-4a47-a78a-79f2941c79dd/WomensWellness--+copy.JPEG Events - Women's Wellness Collective: Beauty Edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticcoaching.me/events/earth-and-breath-retreat monthly 0.5 2025-07-20 https://images.squarespace-cdn.com/content/v1/5ee3b4b417006722e57720b3/55c70e07-202a-404d-b761-cbc6ef4cf273/Aesthetic+Wellness+Quote+Instagram+Story+%28Instagram+Post%29-3.png Events - Earth and Breath Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticcoaching.me/events/beauty-boost-wellness-event monthly 0.5 2025-04-05 https://images.squarespace-cdn.com/content/v1/5ee3b4b417006722e57720b3/b406aef2-4c82-4849-a3aa-f795dbf254e0/Screen+Shot+2025-04-05+at+11.11.41+AM.png Events - Beauty Boost Wellness Event - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticcoaching.me/events/breath-of-belonging monthly 0.5 2025-04-05 https://images.squarespace-cdn.com/content/v1/5ee3b4b417006722e57720b3/1743865449545-GUNJ9T29BTT6GQ7JOX5K/Aesthetic+Wellness+Quote+Instagram+Story+%288.5+x+11+in%29+%281600+x+2000+px%29+%281920+x+1080+px%29.png Events - Breath Of Belonging - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://holisticcoaching.me/events/soulful-supper monthly 0.5 2025-04-06 https://images.squarespace-cdn.com/content/v1/5ee3b4b417006722e57720b3/bf962ae0-ed7b-4abc-9958-6dd14b60be79/Aesthetic+Wellness+Quote+Instagram+Story+%281600+x+2000+px%29+%28Facebook+Cover%29.png Events - 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Boundaries Workshop Wondering what boundaries are all about? Do they help or hinder our relationships? Are they selfish or loving? Do you have relationships in which you regularly feel stressed, worn out, or discouraged? Attend this workshop and gain practical tools to becoming healthier in your relationships. During this training we will discuss… • Common misconceptions about boundaries and how and why there are necessary for thriving relationships. •How to recognize areas of your life that you need boundaries and how to begin. •The difference between helping and hurting and how to say no with respect and love. • Exercises to help you identify areas of stress and conflict to begin to feel more nourished and less drained in your interactions. I will also share some of my own personal journey and how boundary setting was a crucial missing piece from my life that once implemented has helped me gain confidence and greater health. This class is for everyone! Whether you are young and dating, single and working on friend/ family relationships, or even older with adult children. These tools are relevant for any stage of the journey! DETAILS: Location: Iron Bell- 16006 Aiken Road Louisville, KY 40245 Date: Monday, April 25th Time: 6:30-8:30PM Cost: Please register and pay using the link below. $10 per person $15 per couple ***Your ticket price includes: $5 off a meditation class or $5 off a personal coaching session. Online Option: $8 per person Refunds: Notify me 8 hours for a refund Snacks provided. https://holisticcoaching.me/offerings daily 0.75 2025-03-18 https://holisticcoaching.me/survey daily 0.75 2020-12-16 https://holisticcoaching.me/fb-survey daily 0.75 2021-01-01 https://holisticcoaching.me/howwelove daily 0.75 2023-08-09 https://images.squarespace-cdn.com/content/v1/5ee3b4b417006722e57720b3/1343d544-5419-4359-838a-0f3b11f1b812/Copy+of+A+Journey+to+Wholeness.png https://holisticcoaching.me/feedback daily 0.75 2021-03-02 https://holisticcoaching.me/meditation-feedback-form daily 0.75 2021-04-20 https://holisticcoaching.me/feedback-1 daily 0.75 2021-05-18 https://holisticcoaching.me/journeytowholeness daily 0.75 2023-04-23 https://images.squarespace-cdn.com/content/v1/5ee3b4b417006722e57720b3/fc1c4cbf-03ba-4d8a-9464-90944b5f8ab4/1.jpg https://holisticcoaching.me/virtual-group-classes daily 0.75 2021-08-24 https://images.squarespace-cdn.com/content/v1/5ee3b4b417006722e57720b3/1626874795434-2NLU9R4O1V8ZRBBNXMTN/You%27re+Not+Cracy+Graphic.jpg Virtual Group Classes - Virtual Groups This group is FULL- however I leave 1 spot open each class for a “drop in” spot. Those spots are still available. If you would like to attend as a drop in participate contact me to let me know! Looking for practical tools and additional support? Every two months I am opening up a virtual group with a specific focus and theme. This is a great opportunity for those of you who are unable commit to coaching, counseling, or just need additional support. Note: If this theme does not relate to you stay tuned for future groups with different topics. 1st Virtual Group “You’re Not Crazy” This group is focused toward people who are rebuilding their lives after leaving or are redefining their relationship with a narcissistic or abusive person. Are you interested in learning about boundaries and finding your voice? Are you interested in receiving validation that “you’re not crazy” as you hear other peoples stories and journeys? What is the format? This group will consist of 4 virtual classes (see dates and times below) Not sure you can attend all 4 dates? -Each class I will reserve 1 spot for someone who wants to “drop in” A drop in can only attend once. If you are interested in this please check that on the form below and I will contact you when a date is approaching. Attendees are encourage to submit questions or scenarios ahead of time to Jenny. Jenny will then take up to 10 minutes per question to give some quick on the spot coaching. Others are also welcome to add comments and suggestions as well. FAQ’s What if I don’t want to share? -Totally fine! You can just listen and observe. That is also a great way to learn! Can I attend annonymously? -Yes! Email me for detials What if I can’t attend one of the dates? -I will host 1 make up date at the end. Another option is to “gift” your spot to a friend who will then “drop in” just for 1 class. *Please notify Jenny if you cannot attend or are giving a friend your spot. How much does this group cost? -You can submit your fee in 2 payments of $25 or pay $50 upfront When does the group meet? -Monday evening from 7:30-8:30PM August 16- Kick off (this class with run from 7:30-8:45 since it is the first one) September 7th ( switched to Tuesday night due to labor day weekend) September 20th October 4th October 18th- Make Up Class How many people will be in the group? -6 What if I don’t know if this class is for me? -Feel free to contact me and I can help walk you through that decision. Spaces are extremely limited! https://holisticcoaching.me/virtual-group-overfunctioning daily 0.75 2022-03-03 https://images.squarespace-cdn.com/content/v1/5ee3b4b417006722e57720b3/1630028594794-CRV353K1IB3I3X9J6Y6M/Overfunctioning--16x16+copy.jpg Virtual Group "Overfunctioning" - “Are You Overfunctioning” Virtual Group This group is focused toward people who are struggling to find a balance between supporting those they care about and taking care of themselves. Do you relate to these statements? -When you’re faced with a challenging situation do you step it up,,.. and then step it up a little bit more? -When you see someone making poor choices do you rescue or feel the need to take on the burden? -Do you have the thought that if something needs to be done you must be the one to do or it won’t get done. -Do you feel taken advantage of in your relationships or your are doing more than your part? If the answer is YES to any of these, this group is for you! What is the format? This group will consist of 4 virtual classes Not sure you can attend all 4 dates? -Each class I will reserve 1 spot for someone who wants to “drop in” A drop in can only attend once. If you are interested in this please check that on the form below and I will contact you when a date is approaching. Attendees are encourage to submit questions or scenarios ahead of time to Jenny. Jenny will then take up to 5 minutes per question to give some quick on the spot coaching. Others are also welcome to add comments and suggestions as well. FAQ’s What if I don’t want to share? -Totally fine! You can just listen and observe. That is also a great way to learn! Can I attend annonymously? -Yes! Email me for detials What if I can’t attend one of the dates? -I will host 1 make up date at the end. Another option is to “gift” your spot to a friend who will then “drop in” just for 1 class. *Please notify Jenny if you cannot attend or are giving a friend your spot. How much does this group cost? -The cost is $50 which you can pay below to reserve your spot When does the group meet? -Monday evenings from 7:30-8:30PM Group Dates: TBD What if I don’t know if this class is for me? -Feel free to contact me and I can help walk you through that decision. Spaces are extremely limited! https://holisticcoaching.me/virtual-groups-1 daily 0.75 2021-10-05 https://holisticcoaching.me/wholistic-perspective-feedback-form daily 0.75 2023-02-07 https://holisticcoaching.me/yourenotcrazyfeedback daily 0.75 2021-10-05 https://holisticcoaching.me/holiday-drama-class daily 0.75 2021-11-21 https://images.squarespace-cdn.com/content/v1/5ee3b4b417006722e57720b3/1e0aa320-bf93-4af5-8625-e150b885602a/Holiday+Drama--16x9+copy.jpg Holiday Drama Class - Holiday Drama The holiday season is approaching and with it brings areas that tend to create stress points within our families and relationships. . Need some tools in how to handle conflict, communicate expectations, and set boundaries so that you navigate conflict from a healthier place? Join me, along with my parents Gregg and Shelley Dedrick as we share some practical tools and tips for how to enter into this time of year with intention and peace. This class is free! No need to RSVP. Hope to see you there! DETAILS: Location: Iron Bell- 16006 Aiken Road Louisville, KY 40245 Date: Wednesday, December 1st Time: 11:30am-12:30pm Cost: Free https://holisticcoaching.me/overfunctioning-group-sign-up daily 0.75 2022-03-03 https://holisticcoaching.me/resources daily 0.75 2024-01-25 https://images.squarespace-cdn.com/content/v1/5ee3b4b417006722e57720b3/1598036742050-U22JYD00QOZNY0JJN0JX/mediate+ocean+teal.jpg Resources https://images.squarespace-cdn.com/content/v1/5ee3b4b417006722e57720b3/d2125cb7-eba8-4305-a668-30618c9af252/artem-kovalev-fk3XUcfTAvk-unsplash.jpg Resources https://images.squarespace-cdn.com/content/v1/5ee3b4b417006722e57720b3/1597679599700-00G3RMSLQOONHXP99GN1/cristina-gottardi-1TKzF9oDGj8-unsplash.jpg Resources https://images.squarespace-cdn.com/content/v1/5ee3b4b417006722e57720b3/1610138312110-KG16UBHXM4JQ0DVILVHZ/jessica-arends-EWibDGoldHs-unsplash.jpg Resources 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